Amount of Retinol in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading there is 23 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
|
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Duck, domesticated, liver, raw
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11984 µg
|
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Veal, variety meats and by-products, liver, raw
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11705 µg
|
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading are listed below.
Water
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47.99 g
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47.99%
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Energy (calorie)
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309 kcal
|
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Energy (joule)
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1293 kJ
|
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Protein
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17.17 g
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17.17%
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Total lipid (fat)
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22.14 g
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22.14%
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Ash
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2.41 g
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2.41%
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Carbohydrate, by difference
|
10.3 g
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10.3%
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Calcium, Ca
|
30 mg
|
0.03%
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Iron, Fe
|
0.83 mg
|
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Magnesium, Mg
|
20 mg
|
0.02%
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Phosphorus, P
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189 mg
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0.19%
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Potassium, K
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225 mg
|
0.22%
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Sodium, Na
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682 mg
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0.68%
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Zinc, Zn
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1.31 mg
|
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Copper, Cu
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0.509 mg
|
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Manganese, Mn
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0.17 mg
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Selenium, Se
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20.5 µg
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Thiamin
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0.037 mg
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Riboflavin
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0.166 mg
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Niacin
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4.451 mg
|
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Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading